Friday, June 13, 2025

Feeling Dizzy, Tired, or Restless? It Could Be the Solar Storm

 

🌌 Feeling Dizzy, Tired, or Restless? It Could Be the Solar Storm

Right now, Earth is experiencing a significant solar storm — a geomagnetic disturbance caused by a Co-Rotating Interaction Region (CIR) hitting our magnetic field. It’s sparked a G2-class storm and may intensify to G3 (Strong) in the coming days.

These solar winds and magnetic shifts don’t just light up the sky with beautiful auroras — they also affect our bodies and minds in subtle but real ways.


🌀 Common Symptoms People Feel During Solar Storms

  • Dizziness or lightheadedness
  • Fatigue and low energy
  • Headaches or migraines
  • Difficulty concentrating or brain fog
  • Mood swings, anxiety, or restlessness
  • A deep urge to rest, slow down, and seek comfort

If you’ve been feeling “off” lately, dizzy, or unusually tired — you’re not alone.


🐾 Even Nature Responds

Yesterday, while cleaning at my sister’s, I felt so lazy and drained that even the usually outdoor kitty came inside to snuggle. It felt like a shared understanding: It’s okay to slow down, to seek warmth and rest.


🌿 Creative Ways to Alleviate Solar Storm Effects

  1. Rest and Hydrate

    • Drink plenty of water to help your body stay balanced.
    • Give yourself permission to nap or rest without guilt.
  2. Grounding Activities

    • Walk barefoot in grass, soil, or sand.
    • Hug a tree or sit quietly outside to connect with Earth’s stable energy.
  3. Gentle Movement

    • Try slow yoga or stretching to ease tension.
    • Dance lightly to music that soothes or uplifts you.
  4. Calming Practices

    • Meditate or focus on your breath to ease anxiety.
    • Use crystals like black tourmaline or amethyst if that resonates with you.
  5. Creative Expression

    • Write, draw, paint, or journal your feelings.
    • Sing or play an instrument to channel energy positively.
  6. Snuggle Time

    • Cuddle with pets or loved ones.
    • Create a cozy space with blankets and soft lighting.

🌠 Remember

Our bodies and spirits are deeply connected to Earth’s rhythms — even when we can’t see the solar winds blowing through space. During times like these, listening to your body and honoring its need for rest and care is an act of wisdom and self-love.


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