Dear Mr. Carney,
I read your announcement about the 50% increase to the Canada Groceries and Essentials Benefit in Budget 2026.
You said:
"In Budget 2026, we're topping up the Canada Groceries and Essentials Benefit by 50% in the new year.
That means a family of four will receive up to $2,570 next year — giving them a boost today and a bridge to a better tomorrow."
But what about the single senior living alone? What about people who are barely getting by, people who don't have a family to share expenses with, and people who are struggling just to get through the week?
Have you bought groceries lately?
Let's look at what a very basic grocery basket costs at No Frills.
Here's an example of what I'm talking about:
- Three frozen pizzas: $12.00. They have to last the week.
- Honey: $7.00
- Milk: $6.44
- Bananas: $0.69
- Eggs: $3.33
- Ice cream: $3.64
That's $33.10.
Now add the things you also need:
- Chai tea: $4.00
- Bread: $3.00
- Vegetables: $5.00
- Toilet paper: $6.79
- Shampoo: $4.00
- Dish soap: $1.83
- Laundry detergent: $11.99
That's another $36.61.
Total: $69.71.
That's one week for one person, using these example prices.
Now let's talk about getting around.
You have to walk, take the bus or ride a bike. Suppose you live in Surrey and need to get to Vancouver to clean someone's home, go to work or attend a job interview.
That's approximately $11 for a return transit trip.
And that's assuming everything goes smoothly.
Miss a connection? Tickets only last 90 minutes. Have trouble with a Compass Card machine that eats your coins? You could end up paying again. What should be a $11 trip can become $18 or $20.
Using our basic example, groceries and household essentials at $69.71, plus $11 weekly transportation, comes to $80.71.
Over 52 weeks, that's approximately $4,197 a year.
And we haven't included rent, utilities, telephone, clothing, medical expenses or the cost of washing and drying your clothes at a laundromat. That's nearly another $10 every time you need clean clothes.
Now, let me explain something about my own circumstances.
I would eat better if I could. I would make soup and prepare proper meals.
But I've been couch surfing and cat sitting, sometimes for just a few weeks here and there. My friend doesn't like me cooking in their home. When you're moving between places, you can't stock up on groceries, fill a freezer or keep a pantry.
I have a bag of cacao, and I drink a cup or two. It helps with my energy.
For six years, I've essentially been living out of two suitcases.
I'm tired, Mr. Carney.
I'm tired of having to calculate every little thing. I'm tired of not having a stable place to live, cook, store food and simply exist without constantly worrying about where I'll be next.
And I KNOW I am not the only one.
Now, let's return to your announcement.
For a single senior, the government's example gives $950 for the 2026–27 benefit year, including the one-time top-up. That's not $950 in new money.
Compare that with our estimated $4,197 in annual groceries, household necessities and one return transit trip per week.
That's a considerable gap.
You may see this as helping Canadians. You may call it a boost today and a bridge to a better tomorrow.
But a bridge to where?
A little extra money helps, certainly. I'm not suggesting people should turn down assistance. But when the underlying problem is poverty, housing insecurity and the ever-increasing cost of living, a temporary increase in a grocery benefit doesn't fix the problem.
It's a Band-Aid on an oozing wound.
People need more than a grocery rebate.
They need affordable housing. They need somewhere to cook, somewhere to store their food, somewhere to wash their clothes and enough money to get to work.
They need stability.
They need to be able to buy ingredients and make a pot of soup instead of relying on whatever is cheap, convenient and doesn't require a kitchen.
They need to be able to plan beyond tomorrow.
And what about the single seniors? The people living alone? The people who don't have a partner, family or another income to fall back on?
What about people who are working, cleaning houses, cat sitting, taking temporary jobs or trying to get back into the workforce?
What about those who have been struggling for years?
Mr. Carney, I want you to look beyond the budget announcement and look at the actual cost of living.
Don't just tell us how much you're giving us. Look at how much it costs us to survive.
Because there is a difference between helping someone buy groceries and giving them the means to live a decent life.
I am one person, living out of two suitcases for six years.
And I know I am not the only one.
When does getting by become actually being able to live?
Sincerely,
Tina Winterlik