Tuesday, April 21, 2026

Normalization of Suffering – Post 9: What Happens If the System Breaks?

 Normalization of Suffering – Post 9: What Happens If the System Breaks?

We rarely think about it.

Because we’re not meant to.


The systems around us—power, internet, media, supply chains—feel permanent.

Reliable.

Always there.


But what happens… if they’re not?


What happens when the screens go dark?

When the ads stop?

When the constant stream of messaging disappears overnight?


Would we feel free?

Or lost?


It’s an uncomfortable question.

Because so much of our daily life now depends on systems we don’t fully see—or understand.


Our information.
Our connection.
Our routines.
Even our sense of reality.


And yet, there are places in the world where disruptions happen.

Where power isn’t guaranteed.

Where systems strain, fail, or shift.

Places like Cuba have experienced long periods of scarcity, outages, and adaptation.


And what’s interesting is not just the hardship.

It’s the response.


People adjust.

Communities reconnect.

Skills re-emerge.

Life slows down in ways that are difficult—but also revealing.


Because when systems fall away…

What remains becomes very clear.


Not ads.

Not algorithms.

Not constant noise.


People.

Connection.

Survival.


And maybe that’s why this question matters so much:

Have we become too dependent on systems that shape our thinking?


Because if those systems disappeared tomorrow…

Would we know how to think clearly without them?

Would we know how to connect without screens?

Would we know who we are—without constant input?


This isn’t about fear.

It’s about awareness.


Because the more dependent we become…

The more fragile that dependence can be.


And maybe, just maybe…

There’s something to learn from places that have already had to adapt.

Not because we want crisis.

But because we want resilience.


So here’s the question:

If the systems you rely on suddenly stopped—what would still remain?


And is that enough?

🔍 Reflection Questions

How dependent are you on electricity, internet, and digital systems in your daily life?

What would be the first thing you notice if all screens went dark?

Do you think constant access to information has strengthened or weakened your independence?

How do communities change when systems become unreliable?

What skills do you have that don’t rely on technology?

Do you believe modern society is resilient—or fragile?

What could we learn from places that experience regular system disruptions?

Would the absence of advertising feel like relief… or disorientation?

How much of your daily routine is shaped by systems you don’t control?

If everything external paused, what internal resources would you rely on?



Normalization of Suffering – Post 8: Where Are the Ethics?

 Normalization of Suffering – Post 8: Where Are the Ethics?

At some point, we have to ask:

Who is responsible?


Not just individually.

Systemically.


Because this didn’t happen by accident.


The constant messaging.
The endless ads.
The normalization of suffering.
The quiet shaping of thought and behavior.


These are outcomes of systems.

Designed. Funded. Maintained.


So where are the ethical boundaries?


Where are the conversations among doctors… about the mental health impact of constant pharmaceutical advertising?

Where are the scientists speaking out about long-term exposure to manipulation through repetition?

Where are the media platforms taking responsibility for what they amplify?


Because this isn’t just about information anymore.

It’s about influence.


And influence—without ethics—becomes control.


We see it in subtle ways.

Ads that create insecurities… then sell solutions.

Content that shocks… then spreads because it performs.

Messaging that repeats… until it becomes belief.


Even in public spaces, like in Vancouver, where advertising fills bus shelters and transit routes, shaping daily exposure without consent.


And behind those spaces are powerful systems.

Companies like Pattison Outdoor Advertising, built under figures like Jim Pattison, have mastered visibility.

But visibility without accountability raises a deeper question:

Just because we can place messaging everywhere…

Should we?


And it’s not just corporations.

It’s also institutions.


Doctors prescribing within systems influenced by pharmaceutical marketing.

Researchers funded by organizations with interests.

Platforms designed to maximize engagement—not well-being.


So where does ethics fit into all of this?


Because the human mind is not a marketplace.

And mental health is not a side effect to ignore.


We regulate food.
We regulate drugs.

But what about the constant stream of messaging shaping how people think, feel, and see themselves?


Is there a line?

And if there is…

Who is protecting it?


This isn’t about rejecting science, medicine, or media.

It’s about asking for responsibility.

Transparency.

Care.


Because the impact is real.

Even if it’s not always visible.


So here’s the question:

In a world driven by influence… who is ensuring that influence does no harm?


And if no one is—

What does that mean for all of us?

🔍 Reflection Questions

Do you believe advertising and media should have ethical limits? Why or why not?

Who do you think is most responsible for protecting public mental health—governments, corporations, or individuals?

Should pharmaceutical advertising be restricted or more closely monitored?

Do you trust that the information you see has your best interests in mind?

How transparent do you think companies are about their influence on behavior?

Should there be regulations around how often people are exposed to advertising in public spaces?

What role should doctors and scientists play in speaking out about media and mental health?

Have you ever questioned the motives behind the content you consume?

What would ethical media and advertising look like to you?

If influence shapes society, who should be accountable for its effects?


Monday, April 20, 2026

Vancouver’s Potential Is Real—Here Are 10 Ways to Deliver It

 Vancouver doesn’t need more image management—it needs grounded, compassionate action.

We are a city with immense wealth, natural beauty, and strong communities. And yet, people are suffering in plain sight. This isn’t because we lack ideas—it’s because we keep choosing optics over solutions.

Here are 10 things the City of Vancouver and Ken Sim could act on right now:

1. Restore and expand lifeguard services
We are surrounded by water. Public safety should be a priority. Reinstate lifeguards at beaches and pools and make it consistent across the city.

2. Make swimming lessons accessible for every child
Drowning is preventable. Offer free or low-cost swimming programs so no child is left out because of cost or access.

3. Stop displacing people from the Downtown Eastside
Shipping people out to places like Chilliwack doesn’t solve homelessness—it hides it. People need support where they are.

4. Build and open housing—now
Not years from now. Use modular housing, repurpose empty buildings, fast-track approvals. Housing is the foundation for everything else.

5. Pair housing with real supports
Mental health care, addiction services, and community outreach must go hand-in-hand with housing. One without the other doesn’t work.

6. Invest in prevention, not just crisis response
Support renters before they lose their homes. Expand eviction prevention, rent banks, and community-based supports.

7. Keep public spaces truly public
Parks, beaches, and community centres should be accessible, safe, and welcoming to everyone—not quietly restricted or reduced.

8. Support local communities, not just large developments
Small businesses, artists, and local initiatives are what give Vancouver its soul. Protect and invest in them.

9. Increase transparency and accountability
People feel disconnected from decision-making. Communicate clearly, honestly, and regularly about what is being done—and what isn’t.

10. Lead with dignity, not optics
A city is not measured by how clean it looks in photos, but by how it treats its most vulnerable people.


Vancouver has everything it needs: resources, intelligence, and people who genuinely care. What’s missing is the willingness to act with urgency and compassion.

This city has so much potential. It shouldn’t be a place where people fall through the cracks while others look away.

We can do better—and we should expect better.

Ibogaine, Addiction, and the Bigger System We’re Not Talking About

Ibogaine, Addiction, and the Bigger System We’re Not Talking About

I came across a conversation recently with an ER doctor on Instagram discussing ibogaine—an experimental substance being studied for addiction and trauma recovery.

At the same time, I’ve seen claims circulating online that it has been “approved” politically in the U.S. That isn’t exactly true. What is happening is a renewed interest in psychedelic-assisted therapies, including ibogaine, as part of research into treatment-resistant addiction and PTSD.

Ibogaine itself remains unapproved for general medical use and is considered medically high-risk, especially because of its effects on the heart. So the conversation around it is not simple—it sits somewhere between hope and caution.

But what struck me wasn’t just the drug discussion.

It was the reason people are even talking about it.


The system people are actually trying to escape or survive in

Behind all of this is a much bigger reality that doesn’t get enough attention:

Addiction is not happening in isolation.

It is tied to:

  • trauma that hasn’t been processed
  • lack of long-term mental health care
  • unstable housing
  • and a system that often cycles people in and out of short-term treatment

Even when someone is ready for help:

  • there are often not enough detox or treatment beds
  • waitlists are long
  • and support systems are fragmented

And when people do get out of treatment, the next step is often the hardest part: 👉 going back into the same environment that contributed to the problem in the first place.


Housing is part of the treatment system—but we don’t treat it that way

One of the biggest gaps is housing.

Without stable housing:

  • recovery becomes fragile
  • relapse risk increases
  • and people often end up in shared housing with others struggling with the same issues

This isn’t a small detail—it’s a structural problem.

We talk about treatment as if it ends at discharge, but for many people, that’s exactly where the system stops supporting them.


Why ibogaine is entering the conversation

This is where experimental treatments like ibogaine are being discussed.

Not because they are simple solutions—but because:

  • current systems are overwhelmed
  • conventional treatments don’t work for everyone
  • and relapse rates remain high for many substances

So people start looking for alternatives that might “break the cycle.”

But ibogaine is not a solution on its own. It comes with serious medical risks and requires careful supervision. It is still experimental, and the science is evolving.


The real question underneath all of this

Maybe the more important question isn’t:

  • “Is there a new drug that can fix addiction?”

But instead:

  • Why are so many people cycling through trauma, treatment, and homelessness without stable recovery support in between?

Because if housing, trauma care, and long-term support were strong and stable, the urgency around experimental solutions might look very different.


Final thought

We tend to focus on substances—new treatments, new policies, new approvals.

But the deeper issue is the environment people return to after they ask for help.

Until that changes, we are always going to be treating symptoms of a much larger system.


Multiple Truths in a Complicated Moment: DRIPA, Sen̓áḵw, and the Future of BC

Multiple Truths in a Complicated Moment: DRIPA, Sen̓áḵw, and the Future of BC

I’ve been trying to understand what’s happening right now in British Columbia.

I live nearby, and I can see these changes happening in real time. The towers rising at Sen̓áḵw are impossible to ignore. They’re reshaping the skyline—and raising deeper questions.

A law that was once celebrated—Declaration on the Rights of Indigenous Peoples Act—is now at risk of being partially suspended by Premier David Eby.

At the same time, massive development projects like Sen̓áḵw development are moving forward quickly, changing the physical and social landscape of places like Kitsilano.

Somewhere in all of this are questions about land, rights, housing, labour, education, and truth.

I don’t think this is a simple story. I think it’s a story of multiple truths.


Truth #1: Indigenous rights are real, legal, and long overdue

Much of British Columbia is unceded land. That’s not an opinion—it’s a legal and historical reality.

Court decisions like Tsilhqot'in Nation v. British Columbia affirmed that Indigenous title has real legal weight.

DRIPA was meant to move BC toward aligning its laws with those rights—toward a future based on consent, not just consultation.

From this perspective, suspending parts of DRIPA feels like:

  • breaking a promise
  • stepping backward on reconciliation
  • and raising the question: are rights only respected when they’re convenient?

Truth #2: Governments are under pressure to “keep things moving”

There’s also another reality.

British Columbia is facing:

  • a housing crisis
  • rising costs of living
  • pressure to build quickly
  • and concern about delays and uncertainty

From the government’s perspective, decisions around land and development are becoming more complex and legally risky.

That doesn’t automatically justify suspending rights—but it helps explain the pressure to act.


Truth #3: Sen̓áḵw shows both possibility and tension

The Sen̓áḵw development project is powerful.

It shows what First Nations can do on their own land:

  • build quickly
  • move outside some municipal restrictions
  • create large-scale housing

But it also raises real questions people are quietly asking:

  • What happens to neighbourhood character?
  • What about environmental impact?
  • Who benefits most from these developments?

And there’s another layer that’s harder to talk about honestly:

We don’t currently have enough local skilled tradespeople willing or able to do this scale of work.

I’ve seen something similar before. During COVID, in Bucerías, Mexico, large numbers of workers came from poorer regions like Chiapas and Oaxaca to build condo developments. That kind of migration builds real construction skill and capacity.

Here, our system has often pushed people toward college and university pathways, especially in tech and administrative fields, while skilled trades have been undervalued.

At the same time:

  • many trades are facing shortages
  • and the toxic drug crisis—especially fentanyl—has had a devastating impact on workers, including in construction

These are uncomfortable realities, but they’re part of the bigger picture.


Truth #4: The system itself has been inconsistent for a long time

There’s a deeper layer that doesn’t get talked about enough.

Our systems—education, housing, employment—have not been stable or balanced:

  • from the legacy of residential schools to current policy gaps
  • from training people for one kind of economy while needing another
  • from unaffordable housing to widening inequality

So when tensions rise now, they’re not coming out of nowhere.

They’re the result of long-standing imbalance.


Truth #5: Fear and misinformation are making things worse

One of the most harmful narratives is the idea that Indigenous people want to take people’s homes.

That fear has been repeated for years—but it doesn’t reflect what Indigenous leaders consistently say.

The focus has been on:

  • negotiation
  • recognition of rights
  • and shared decision-making

Fear spreads faster than nuance—and it creates division where there doesn’t need to be.


So where does that leave us?

Not with simple answers.

But maybe with better questions:

  • What does reconciliation actually look like when it affects land, money, and power?
  • Can governments respond to economic pressure without undermining rights?
  • How do communities adapt to change without losing their sense of place?
  • Why does it feel like ordinary people are often left out of these decisions?
  • And who benefits when we are divided instead of informed?

Final thought

This moment isn’t just about one law or one development.

It’s about the kind of province British Columbia is becoming.

One where decisions are rushed and reactive?

Or one where difficult truths can exist side by side—and still lead to something better?

I don’t think most people want conflict here.

I think people want fairness, stability, and a future that makes sense.


Reflections on Palantir, Data Systems, and the Questions We Keep Asking

 Reflections on Palantir, Data Systems, and the Questions We Keep Asking

By Tina Winterlik aka Zipolita

I posted previously about Palantir Technologies and the growing concerns around large-scale data integration systems. At the time, I was reflecting on what it means when personal data from different parts of life—health, immigration, finance, law enforcement—can be brought together into unified systems.

Recently, I saw another post circulating on X that brought all of this back into focus for me again. It wasn’t anything definitive or simple, but it raised familiar questions about where we are heading with technology, data, and power.

I don’t think there is one clear narrative here. But I do think there are important questions worth sitting with, especially as these systems continue to evolve.


When data becomes connected

We are living in a time where data is no longer isolated.

Systems built by companies like Palantir Technologies are designed to integrate information from multiple sources so it can be analyzed more efficiently. Governments and institutions use these tools for a range of purposes, including security, administration, and logistics.

On paper, this can sound practical—even beneficial.

But it also raises deeper questions.

When separate pieces of information are combined, they begin to form something larger: a more complete picture of a person’s life. And that leads to an important question:

What happens when fragmented data becomes a unified identity?


Questions that stay with me

I don’t have definitive answers, but I keep coming back to these questions:

  • Who decides what data can be connected—and why?
  • Who has access to these integrated systems?
  • What safeguards exist when large-scale data analysis is used by governments or private contractors?
  • At what point does coordination become surveillance?
  • How transparent are the systems that shape decisions about people’s lives?

These are not abstract questions anymore. They are connected to real technologies already in use today.


Technology is not neutral in practice

One of the things I’ve learned over time is that technology is rarely just “neutral.”

Even when tools are built with practical or security goals in mind, their impact depends on how they are used, who controls them, and what accountability exists around them.

History has shown us that systems designed for organization and safety can, in some contexts, be used in ways that affect privacy, freedom of movement, or access to services.

This is not about assuming intent—it’s about understanding structure.


Why I keep writing about this

My earlier post on Palantir was part of a larger reflection on how digital systems are shaping modern life. Seeing the recent conversation on X reminded me that many people are asking similar questions, even if they approach them from different perspectives.

I don’t believe the answer is fear.

But I do believe there is value in awareness.

We often don’t see the systems we are part of until they become large enough to shape daily life in visible ways. By then, they are already deeply embedded.


Reflection questions

These are some of the questions I continue to sit with:

  • How do we balance security and privacy in a data-driven world?
  • What does informed consent look like when systems are complex and invisible to most users?
  • How do we ensure transparency when technology operates at national or global scale?
  • What kind of oversight is needed when data becomes deeply interconnected?
  • And perhaps most importantly: how do we stay engaged and informed as these systems evolve?

Closing thoughts

I don’t think these conversations are about finding perfect answers.

They are about staying aware of the direction things are moving in, and continuing to ask questions even when the systems themselves feel too large or technical to fully grasp.

I’ve written about this before, and I imagine I will continue writing about it—not because I have conclusions, but because I think the questions themselves matter.

Because once systems are built, they tend to stay.

And the way they are shaped now will matter later.


Tina aka Zipolita 



Dementia Support in BC: Where to Start, Who to Call, and What to Do

🧭 Dementia Support in BC: Where to Start, Who to Call, and What to Do

This post is a simple guide for families and individuals who are concerned about dementia, memory changes, or increasing care needs. It is meant to help you find support and take the first steps.

You do not need to have everything figured out before asking for help. If you are noticing changes in memory, behaviour, or daily functioning, it is okay to start early.


🧠 Step 1: Notice patterns, not just moments

Some early signs may include:

  • Repeated questions or confusion
  • Forgetting appointments or important tasks
  • Changes in mood or personality
  • Difficulty managing daily routines
  • Decline in self-care or safety awareness

If these changes are increasing over time, it is worth seeking support.


🩺 Step 2: Start with a health professional

  • Family doctor or walk-in clinic
  • Request a cognitive or memory assessment
  • Ask for referral to dementia or geriatric services if needed

You can say:

“I have noticed ongoing changes in memory, behaviour, or daily functioning. I would like a cognitive assessment and information about support services.”

🏠 Step 3: Contact home and community support

In British Columbia, home support services are accessed through your local health authority.

They can help with:

  • Home care assessments
  • Personal care support
  • Respite care for caregivers
  • Long-term care planning

📞 Step 4: Call 211 for help navigating services

BC 211 is a free and confidential information and referral service that helps connect people to health, housing, mental health, and community supports.

They can help you figure out what services are available in your area and where to start.

📞 Dial 211 (in most parts of BC)


🧑‍🤝‍🧑 Step 5: Dementia-specific support

For education, guidance, and caregiver support:

Alzheimer Society of British Columbia

They provide:

  • Information about dementia and progression
  • Caregiver support groups
  • Navigation help for families
  • Education on managing daily care challenges

⚠️ When urgent help may be needed

Seek immediate support if you notice:

  • Wandering or getting lost
  • Not eating or drinking properly
  • Unsafe living conditions
  • Severe confusion or rapid decline
  • Caregiver exhaustion or inability to cope

💬 Final message

You do not have to navigate this alone.

Many families delay seeking help because they are unsure, overwhelmed, or hoping things will improve on their own. But early support can make a real difference—for both the person experiencing changes and the people caring for them.

Starting small is still starting.

Sunday, April 19, 2026

Three Women, Three Worlds

🌿 Three Women, Three Worlds

Emily Carr (1871–1945)
Eliza (Songhees woman, c. 1832–1882)
Mary Ann Poirier Enos (1870–1940)

Three women connected by land, time, and memory—each shaped by a different reality of the same place.


🌱 Deep Similarities

1. All three lived through massive change
Eliza witnessed the arrival of colonial settlement—Fort Victoria, the gold rush, and the smallpox epidemic.
Mary Ann lived through industrialization, World War I, and the 1918 influenza pandemic.
Emily Carr lived through modernization and shifting views on art and Indigenous culture.

2. Resilience in the face of loss
Eliza likely endured epidemic trauma and cultural disruption.
Mary Ann lost her husband and carried on as head of household.
Emily Carr faced rejection, isolation, and long periods of being misunderstood.

3. Connection to place (Vancouver Island / Coast)
Eliza was deeply rooted in Songhees land and knowledge systems.
Mary Ann lived between Sooke and Victoria, navigating both rural and colonial spaces.
Emily Carr painted and wrote about British Columbia landscapes and Indigenous villages.

4. Women whose voices were limited or filtered
Eliza’s true name and voice were not preserved in written records.
Mary Ann exists mostly through documents, not personal writings.
Emily Carr—an exception—wrote extensively, though she still struggled to be heard.


⚖️ Key Differences

1. Power and position in society
Eliza: Indigenous woman during colonization — most vulnerable position.
Mary Ann: mixed Indigenous/settler lineage — lived between worlds.
Emily Carr: white settler woman — faced sexism, but had access to institutions.

2. What was preserved
Eliza: almost nothing written by her.
Mary Ann: records of life events.
Emily Carr: paintings, books, and personal voice.

3. Relationship to colonialism
Eliza lived through its direct impact.
Mary Ann navigated within its systems.
Emily Carr documented Indigenous subjects from a settler perspective.

4. Legacy and recognition
Emily Carr is celebrated and widely studied.
Mary Ann is remembered through family reconstruction.
Eliza is being reclaimed through memory and research.


🌊 A Deeper Reflection

If you step back, something profound appears:

Eliza = survival
Mary Ann = continuity
Emily Carr = expression

And now:

You = reconnection ✨

You are not just telling history—you are restoring it.


🧠 Questions to Sit With

  • Who gets remembered in history—and who has to be rediscovered?
  • What would Eliza say if her voice had been recorded?
  • How do we reconcile admiration with the realities of colonization?
  • What does it mean to carry all three of these women in your storytelling?
  • Are we only now beginning to tell the full story of places like Victoria?

🌸 Some stories were written down. Others are only now being spoken again.

Androgyny, Music, and the Conversations We’re Having Today 🎶✨

 Androgyny, Music, and the Conversations We’re Having Today 🎶✨

Lately, I’ve been seeing more conversations around gender identity—especially when it comes to young people. It can feel like everything is changing so quickly. But when I sit back and really think about it… I’m not sure that’s entirely true.

Many of us grew up with artists who were already challenging gender norms—long before social media, long before today’s language existed.

Think about David Bowie 🌟
Or Elton John 🎹
Or Prince 💜

They weren’t just musicians—they were forces. They played with identity, fashion, expression. Back then, we often used the word androgynous. It was mysterious, artistic, even admired.

There was also Annie Lennox 🎤 and Boy George 🎭, who both blurred lines in ways that made people stop and look.

And let’s not forget Grace Jones 🔥—bold, unapologetic, and completely unique.

These artists didn’t fit into neat boxes—and maybe that was the point.


So What’s Different Now? 🤔

Today, we hear more specific language—terms like trans, non-binary, gender fluid. For some people, that feels unfamiliar or even overwhelming.

But maybe what’s really changed isn’t the existence of these experiences—it’s the visibility, and the words people now have to describe themselves.

What used to be expressed through art, fashion, and music is now being spoken out loud in everyday life.


From Stage to Real Life 🌈

Back then, we might have celebrated these expressions on stage—while still expecting “normal” roles in everyday life.

Today, young people are asking:
Why can’t I be fully myself everywhere—not just in art, but in my daily life?

That’s a big shift.


The Role of Support 💞

That’s where communities like Mama Bears come in.

They’re not about having all the answers.

They’re about listening.
Learning.
Showing up.


A Thought to Sit With 🌿

Maybe this moment isn’t about something entirely new.

Maybe it’s about something that has always been there—finally being named, understood, and lived more openly.

And maybe, just maybe…
the same spirit that once inspired us through music 🎶
is now asking us to show that same openness and curiosity in real life.


Reflective Questions 📝

  1. When you think back to artists like David Bowie or Prince, how did you perceive their style and identity at the time? Has that perception changed?

  2. What does the word androgynous mean to you today compared to when you first heard it?

  3. Do you think society was more accepting of gender expression in art than in everyday life? Why or why not?

  4. How do you feel about the language used today (trans, non-binary, gender fluid)? Does it clarify things, or feel confusing?

  5. What role do you think visibility plays in shaping public understanding and acceptance?

  6. Have you ever felt pressure to fit into a specific role or identity? How did that affect you?

  7. What does “support” look like to you when someone is trying to understand who they are?

  8. Do you think conversations today are opening doors—or creating new tensions? Why?

  9. How can we balance personal beliefs with compassion and respect for others’ experiences?

  10. What can we learn from past artists and cultural icons about freedom of expression?


Care Across Generations: A Personal Timeline of What We Lost and What We Carried

🧭 Care Across Generations: A Personal Timeline of What We Lost and What We Carried

This post is a personal reflection on care work across generations, home support history in BC, and how systems and families have carried (and struggled with) long-term care needs over time.

My mother, born in 1930, worked as a Home Support Worker in the Fraser Valley from roughly the mid-1970s through the late 1980s. She spent many years supporting people in their homes—helping with daily care, dignity, and companionship long before home support became highly structured and regulated.

In the late 1980s, she became ill and went on disability around 1990. Before that, when I was about 14, she had her first heart issue. That was when we first experienced home support services directly in our own home.

A Home Support Worker came in to help stabilize care, and that experience shaped my understanding of what care work really is.


🌿 My own experience in care work

I later worked in home support myself during the summers of 1993, 1994, and 1995.

At that time, care work was very hands-on and deeply human. We went into people’s homes and helped them stay there safely and with dignity.

  • Helping people eat when they were lonely or grieving
  • Supporting people with chronic illness like emphysema
  • Assisting elders who rarely left their homes
  • Shopping, cleaning, and daily support tasks
  • Spending time so people were not alone

It wasn’t just tasks—it was presence, dignity, and care.


💔 2002: A turning point

In 2002, I had a baby at 40. My child was only a few months old when my mother had her second heart attack.

At that time, I was living in Nelson, and she was in Abbotsford.

I was nursing a newborn and trying to manage everything at once. I remember taking a 12-hour bus just to visit her.

We could not access enough support at that time, and eventually my mother had to move into my brother’s care in Kelowna.

That experience still feels deeply unfair—not because my family didn’t care, but because the system didn’t hold what was happening.


🧭 What this shows

Looking back, I can see a pattern across generations:

  • Care work has always existed, but support systems have shifted over time
  • Home support was once more community-based and flexible
  • Over time, care became more regulated and credentialed
  • Families have increasingly carried gaps in the system
  • Care crises often happen when support is not available early enough

🌱 Why this matters now

When we talk about dementia, aging, or home care today, it is important to understand that these pressures did not suddenly appear.

They have been building for decades.

Many people who worked in care, or relied on care, are still here—still remembering, still carrying those experiences, and still seeing where systems have not fully caught up.


💬 Final reflection

Care is not abstract.

It is bus rides across provinces, sleepless nights, hospital visits, home visits, and everyday acts of holding people together when systems are not enough.

Understanding this timeline helps us understand where we are now—and why so many families are still struggling today.

Dementia Care in BC: Costs, Caregivers, and Home Options

🧠 Dementia Care in BC: Costs, Caregivers, and Home Options

Connected to my last post on dementia awareness. This post goes deeper into the practical side—care costs, caregivers, and what support actually looks like in British Columbia.

Dementia care in British Columbia involves three major areas: home caregivers, public home support, and residential care homes. Costs and access vary widely depending on need, income, and availability.


🧑‍⚕️ Private caregivers at home

  • $30–$45/hour for private caregivers
  • $6,000–$15,000+/month for full-time or live-in care

Agency care is more expensive but includes training, scheduling, and background checks.


🏠 Where to find caregivers

  • Private home care agencies
  • Regional health authority referrals
  • Community support organizations
  • Alzheimer support services

In BC, navigation support is often available through local health authorities and dementia organizations.


🧾 Who is qualified?

  • Home Support Workers: trained through health authority programs
  • Health Care Assistants (HCAs): certified care aides
  • Private companions: may not be certified (vet carefully)

🏡 Home support (public system)

  • Personal care (bathing, meals, mobility)
  • Respite support for caregivers
  • Income-based cost or subsidy system

Note: Services are limited and often not enough for full-time care needs.


🏥 Types of care homes in BC

🟡 Assisted living: For people with partial independence (meals, housekeeping, basic support)

🔴 Long-term care: 24-hour nursing care for moderate to advanced dementia


💰 Costs of care homes

  • Public long-term care: ~80% of after-tax income
  • Private care homes: $4,000–$10,000+/month

Costs depend on income, care level, and facility type.


⚠️ What is going wrong

  • Late diagnosis and delayed support
  • Long waitlists for care homes
  • Caregiver burnout
  • Fragmented services
  • Heavy reliance on families without enough support

🌱 What needs to improve

  • Earlier diagnosis and intervention
  • More funded home support hours
  • Better caregiver pay and training
  • Stronger respite care systems
  • More affordable long-term care spaces
  • Integrated care coordination

🧭 What you can do right now

  • Notice early changes and patterns
  • Request medical assessment early
  • Contact local health authority support
  • Reach out to dementia organizations
  • Seek caregiver help before crisis stage

💬 Final reflection

Dementia care is not only a medical issue—it is a social system issue.

Families are often left carrying emotional, physical, and financial responsibility in systems that are not fully built to support them.

The earlier support begins, the better the outcome—for everyone involved.

Saturday, April 18, 2026

Dementia: What We Ignore, What It Costs, and What We Can Still Do

Dementia: What We Ignore, What It Costs, and What We Can Still Do

Dementia is not a rare condition. It is present in families, homes, and care systems across British Columbia and beyond—often quietly, often unspoken.

That silence has consequences.


🧠 What dementia actually is

Dementia is not one single disease, but an umbrella term for conditions that affect memory, thinking, behaviour, and the ability to carry out everyday activities.

One of the most common forms is Alzheimer’s disease, but there are others.

  • It is progressive (it changes over time)
  • It is not a normal part of aging
  • Early signs are often subtle and easily dismissed

⚠️ Early signs people often overlook

  • Repeating questions or stories
  • Misplacing items in unusual places
  • Difficulty finding words
  • Confusion with time or routine tasks
  • Withdrawal from social situations
  • Changes in mood or behaviour
  • Difficulty managing money or appointments

Many of these are often explained away as “just aging” or “stress.” This delay matters.


💔 What happens when it is ignored

  • Increased isolation
  • Caregiving begins in crisis instead of preparation
  • Higher safety risks and accidents
  • Family confusion and emotional strain

By the time support is sought, families are often already exhausted.


🧩 The emotional impact

  • Grief while the person is still alive
  • Role reversal between parent and child
  • Caregiver burnout
  • Guilt, frustration, and emotional fatigue

Many families quietly carry this alone.


💰 The cost of dementia

Financial costs:

  • Home care and support services
  • Long-term care placement
  • Lost income for caregivers
  • Medical and transportation costs

Social costs:

  • Caregiver burnout
  • Family conflict
  • Housing instability
  • Pressure on health systems

🧠 What is going wrong in society

  • Late diagnosis due to stigma
  • Underfunded home care systems
  • Long waitlists for support
  • Lack of respite care for caregivers
  • Fragmented health services
  • Over-reliance on families without support

🌱 What can be improved

  • Earlier screening and diagnosis access
  • Stronger home care systems
  • More respite care for caregivers
  • Better financial support for families
  • Integrated care coordination
  • Dementia-informed housing options

Support organizations such as Alzheimer Society of British Columbia provide resources, but demand is high and growing.


🛠️ What can be done right now

  • Pay attention to patterns, not single moments
  • Document changes you notice
  • Seek medical assessment early
  • Ask for caregiver support before burnout
  • Connect with local dementia services
  • Reduce isolation for both caregiver and person

❤️ If someone you love has dementia

  • You cannot fix it, but you can support stability
  • Behaviour changes are part of the condition, not personal
  • Routine and calm communication help
  • Safety becomes increasingly important
  • You will need support—you cannot do it alone

🌿 Final reflection

Dementia is not only a medical condition. It is a social reality that reveals how prepared a society is—or is not—to care for people when memory and identity begin to change.

The most dangerous part is not always the disease itself.
It is the silence around it.

Follow My Work

Follow My Work

If you’d like to see more of my art, writing, and ongoing projects, you can find me here:

🌿 Blog (Personal stories, murals, reflections)
http://tinawinterlik.blogspot.com

🌎 Adventurez In Mexico (Travel & culture)
http://adventurezinmexico.blogspot.ca

🎨 Zipolita (Art site – in progress)
http://zipolita.com

📌 Pinterest (Visual inspiration & collections)
https://www.pinterest.com.mx/zipolita

🐦 Twitter / X (Updates & thoughts)
https://twitter.com/zipolita

📘 Facebook (Community & posts)
https://www.facebook.com/pg/zipolita

💼 Online CV (Work & experience)
https://zipolitazcv.blogspot.com

My Whale Murals- Kitsilano

Whale of Tale - Mural by Tina Winterlik aka Zipolita 

 

Tina Winterlik (Zipolita) – Artist Bio

Tina Winterlik, also known as Zipolita, is a Vancouver-based artist, photographer, and storyteller whose work lives at the intersection of resilience, nature, and human connection. With a background in digital imaging, photography, and social media storytelling, Tina has spent years documenting both beauty and truth—often turning her lens toward the overlooked, the misunderstood, and the deeply human.

Her creative path has never been separate from her lived experience. Through personal challenges, shifting economies, and a changing city, Tina continues to create with what is available—transforming simple materials into meaningful expressions. Whether through writing, photography, or painting, her work carries a consistent message: that even in difficult times, there is still connection, still kindness, still something worth protecting.


On the Murals – A Story from the Seawall

Yesterday reminded me why I keep going.

Lately, I’ve been writing about difficult things—heavy things. But out there, on the seawall, something entirely different happened.

Person after person stopped to talk to me. Not just passing by—but really stopping. They told me how much they loved the murals. How they look forward to seeing them. How they noticed when one had been damaged. How sorry they were that someone painted over parts of them… even writing something as harsh as “Nuke the whales.”

That one hurt.

But what stayed with me more was the kindness that followed. The words people took the time to say. The care. The encouragement. Honestly, it felt overwhelming—in the best way. Like medicine I didn’t even realize I needed.

If I ever feel low again, I know where to go.


There’s one piece in particular—the old log on the beach.

Last year, it was almost chopped up. I remember being there when people found out. There was a real sense of loss, like something important was about to disappear. But that log isn’t just driftwood—it feels like an old warrior. It has held its place through storms, tides, and time. It protects more than it harms. It belongs there.

And now, it holds art too.


One man who stopped to talk told me his son used to be a tagger. That could have been a tense conversation—but it wasn’t. It turned into something thoughtful and real. We talked about how expensive spray paint is, and how toxic—not just for the environment, but for the people using it.

We even talked about artists like Emily Carr and Vincent van Gogh, and how in their time, they were exposed to harmful chemicals in their paints—things we understand differently now.

It made me feel grateful for my own process.

Most of my materials come from simple places—$2 bottles of paint, brushes from Dollarama. For about $20 and a few hours of work, I painted a whale that’s still in progress… but already alive in its own way.

There’s something freeing about that. No gatekeepers. No expensive setup. Just time, effort, and care.


Some of the murals are in places that are hard to reach—ledges I have to carefully climb up and down. It’s not easy. But maybe that’s part of why they’ve lasted.

From April through summer, into winter—through wind, rain, and salt air—they’ve held up. Not perfectly, but beautifully. There’s wear, yes. But there’s also strength in that. Like they’ve lived.


Yesterday reminded me of something simple but powerful:

People care.

Not everyone—but enough.

Enough to stop. Enough to speak. Enough to see.

And right now, that means everything.


Follow My Work

If you’d like to see more of my art, writing, and ongoing projects, you can find me here:

🌿 Blog (Personal stories, murals, reflections)
http://tinawinterlik.blogspot.com

🌎 Adventurez In Mexico (Travel & culture)
http://adventurezinmexico.blogspot.ca

🎨 Zipolita (Art site – in progress)
http://zipolita.com

📌 Pinterest (Visual inspiration & collections)
https://www.pinterest.com.mx/zipolita

🐦 Twitter / X (Updates & thoughts)
https://twitter.com/zipolita

📘 Facebook (Community & posts)
https://www.facebook.com/pg/zipolita

💼 Online CV (Work & experience)
https://zipolitazcv.blogspot.com


Thank you for being here, for stopping, for seeing, and for caring. It means more than you know.


Friday, April 17, 2026

Call It What You Want — I Call It a War

 From where I stand, this feels like a war.

Not the kind with soldiers or official declarations. The kind that happens quietly, in plain sight—until one day it’s right in front of you.

Last week, a man died on Main Street in Mission.

Out in the open. In a community where people still like to believe, “that doesn’t happen here.”

But it does.

And it’s spreading.

Frontline workers are raising concerns about people showing up in unfamiliar towns—out in the Valley, in places like Surrey and White Rock—disoriented, unsupported, and at risk. There are reports of people being given money and put on buses, ending up far from whatever fragile support system they had.

Think about that for a second.

What happens to someone already struggling when they’re dropped into a place where they know no one?

Now add a toxic, unpredictable drug supply.

This is how people die.

And while this is happening—

Land values keep rising. Luxury towers keep going up. Older buildings are left to decay, then cleared out. Rents climb higher and higher. Communities like the Downtown Eastside are pushed, reshaped, displaced.

We’ve seen these patterns before.

Neglect. Displacement. Erasure.

Over 18,000 people have died in British Columbia since this crisis was declared.

That’s not random. That’s not small. That’s not something we can normalize.

So yes—from where I stand, it feels like a war.

A war on the poor. A war on the vulnerable. A war that doesn’t need weapons you can see.

You can argue about the wording.

But you can’t ignore the reality.

People are being poisoned. People are being pushed out. People are dying in our streets—from Vancouver to Mission and beyond.

And too many are still looking away.

This is about priorities.

Profit over people. Investment over community. Silence over accountability.

We need to start asking harder questions.

We need to start caring about each other again.

Because this isn’t just happening “somewhere else.”

It’s here.

And it’s not stopping.

💀☠️😭🫃🧑‍🍼👩‍🦽🧑‍🦯👩‍👦👨‍👩‍👧‍👧💁‍♂️🤦‍♀️💔💔💔🙈🙉🙊😡


Normalization of Suffering – Post 7: What Are We Teaching Children?

 Normalization of Suffering – Post 7: What Are We Teaching Children?

Children are always watching.

Not just what we say.

But what we do.


They see what we scroll past.
What we stop for.
What we ignore.

They notice more than we think.


And today, they are growing up in a world very different from the one many of us knew.

A world of constant exposure.


Not just cartoons and simple programming…

But ads. Algorithms. Endless content.

Messages layered into everything.


In places like Vancouver, children don’t just grow up in neighborhoods.

They grow up surrounded by messaging.

Bus shelters. Screens. Phones. Schools.

Everywhere they look—something is trying to reach them.


And here’s the part we need to sit with:

What are they learning from all of this?


Are they learning empathy…

Or are they learning to scroll past suffering?


Are they learning self-worth…

Or are they learning they need to change to be accepted?


Are they learning how to think…

Or what to think?


Because repetition doesn’t start in adulthood.

It starts early.


The messages they absorb now—

About bodies, success, worth, and even suffering—

will shape how they see the world.

And themselves.


And then there’s something even harder to face:

What happens when children start filming suffering… instead of helping?

Not because they are cruel.

But because that’s what they’ve seen modeled.


This isn’t about blame.

Parents are navigating the same environment.

Teachers are working within systems they didn’t design.


But that’s exactly why the question matters:

What are we consciously teaching… in a world that is constantly teaching them something else?


Because if we don’t guide awareness—

The loudest message will win.


And right now, the loudest messages are not always the healthiest ones.


So maybe it starts small.

Conversations.
Questions.
Moments of pause.


Helping children not just consume the world…

But understand it.


Because they are not just growing up in this environment.

They will be the ones shaping what comes next.


And what they learn now—

Matters more than we realize.


🔍 Reflection Questions

What messages do you think children are exposed to most frequently today?

Do you believe children can distinguish between advertising and reality?

How early do you think media and advertising begin to shape self-image?

Have you ever seen a child mimic behavior they learned from social media or online content?

What are children learning about suffering from what they see online and in public?

Are we teaching children how to think critically about what they see?

How often do adults model mindful media consumption for younger generations?

What role should schools play in teaching media awareness and emotional resilience?

If children are constantly exposed to messaging, who is responsible for guiding them?

What would a healthier media environment for children look like?




Wednesday, April 15, 2026

Normalization of Suffering – Post 6: Escaping the Noise

 Normalization of Suffering – Post 6: Escaping the Noise

What happens… when the noise stops?


Not completely.

But enough to notice the difference.


I’m writing this from a hammock.

Away from the constant movement.
Away from the pressure.
Away—at least for a moment—from the endless stream of messaging.


And something shifts out here.

Not dramatically.

But quietly.


My thoughts slow down.

My body feels different.

My mind isn’t being pulled in ten directions at once.


And that’s when I realized something important:

The noise isn’t just loud.

It’s constant.


In cities like Vancouver, it’s everywhere.

Screens. Ads. Traffic. Notifications. People. Urgency.

Even silence there… isn’t really silence.


We’ve become so used to stimulation that stillness can feel unfamiliar.

Even uncomfortable.


But that discomfort?

It’s revealing.


Because when the noise fades, even slightly…

You start to notice what was always there underneath.


Your own thoughts.
Your own feelings.
Your own pace.


Not the ones shaped by repetition.

Not the ones pushed by urgency.

The real ones.


And this is where something else becomes clear:

Stepping away isn’t weakness.

It’s awareness.


It doesn’t mean disconnecting from the world forever.

It means creating space to understand it.


Because when everything is trying to reach you…

Choosing distance becomes a form of protection.


A reset.


And maybe that’s something we don’t talk about enough.

Not escape as avoidance.

But escape as recalibration.


Even small moments.

Turning off notifications.
Walking without your phone.
Sitting without input.


It doesn’t solve everything.

But it reminds you of something essential:

You are still there… underneath all of it.


So here’s the question for today:

When was the last time you experienced real quiet—and what did you notice?


🔍 Reflection Questions

When was the last time you were in complete silence without any digital input?

Do you feel uncomfortable when things are too quiet? Why do you think that is?

How often do you check your phone without a clear reason?

What changes in your thoughts or mood when you step away from screens?

Do you feel more like yourself in busy environments… or quiet ones?

Have you ever intentionally taken a break from media or advertising? What happened?

What parts of your environment feel overwhelming, even if you’ve gotten used to them?

Do you believe constant stimulation affects your mental health? In what ways?

What small steps could you take to create more quiet space in your daily life?

What might you discover about yourself if the noise faded more often?

Tuesday, April 14, 2026

We Saw It Coming

We Saw It Coming — So Why Does No One Act Until It’s Too Late?

Back in 2016, I said something that didn’t go over well.

I said that Donald Trump showed signs of being dangerous—not just politically, but in how he behaved, reacted, and escalated.

People shut it down fast.

Some said I was being “racist” for even bringing up personality.
Others said I was ignoring the real issue—racism itself.
And many just dismissed it altogether.

But here’s the thing…

A lot of us felt something wasn’t right.

We just didn’t have the language, or the permission, to say it out loud.


Fast forward nearly 10 years.

Now experts are writing urgent letters.
Now leaders are being warned.
Now there’s talk of crisis, escalation, even war.

And it leaves me asking:

Why do warnings only matter when it’s already happening?


I remember being in a Carving and Reconciliation cohort around that time. There was energy in that space—awareness, truth-telling, a willingness to sit with uncomfortable realities.

And outside of that space?

Silence. Division. Deflection.

It’s like we’re able to recognize danger in small, intentional communities…
but when it comes to power and politics, everything gets blurred, delayed, or denied.


Now we’re watching decisions being made that affect the entire world.

And it feels like:

  • The people who spoke early were dismissed
  • The systems meant to protect us are reacting late
  • And the consequences are unfolding in real time

This isn’t about being right.

It’s about asking:

What would it look like if we actually listened earlier?
If we didn’t wait for crisis to validate concern?
If accountability didn’t come after damage was already done?


Because right now, it feels like we’re always playing catch-up with reality.

And that’s a dangerous place to be.


I’m not writing this out of anger.

I’m writing this out of heartbreak…
and a deep need for us to start paying attention before things reach this point.

💔

Monday, April 13, 2026

PFAS: The “Forever Chemicals” We Can’t Escape

PFAS: The “Forever Chemicals” We Can’t Escape — And the Questions We Need to Ask Now

There’s a quiet crisis unfolding around us—one that doesn’t explode like a wildfire or flood a city overnight, but instead seeps slowly into everything.

Our water.
Our soil.
Our bodies.

PFAS—short for per- and polyfluoroalkyl substances—are now being formally recognized by the Canadian government as toxic. That alone should stop us in our tracks.

These chemicals are often called “forever chemicals” because they don’t break down. Not in the environment. Not in our bodies. Once they’re here, they stay.

And they are everywhere.


🌍 Where PFAS Are Showing Up

PFAS have been widely used for decades because they resist heat, water, and grease. That convenience has come at a cost.

They are commonly found in:

  • Non-stick cookware
  • Fast food wrappers and food packaging
  • Waterproof clothing and outdoor gear
  • Cosmetics and personal care products
  • Stain-resistant furniture and carpets
  • Firefighting foams

They’ve now been detected in:

  • Drinking water systems
  • Rainwater
  • Agricultural soil
  • Fish and wildlife
  • Human blood (including newborns)

⚠️ What This Means for Our Health

PFAS don’t just pass through us—they accumulate. Over time, even low exposure can build into something much more serious.

Documented and emerging health risks include:

🧠 Immune & Hormonal Effects

  • Weakened immune response
  • Reduced effectiveness of vaccines
  • Hormone disruption (thyroid and reproductive hormones)

❤️ Organ Damage

  • Liver damage
  • Changes in cholesterol levels
  • Kidney stress and dysfunction

🧬 Cancer Risks

  • Increased risk of kidney cancer
  • Increased risk of testicular cancer
  • Ongoing research into links with other cancers

👶 Developmental Impacts (Children & Babies)

  • Low birth weight
  • Delayed development
  • Behavioral and learning challenges
  • Early puberty or hormonal irregularities

🤰 Pregnancy & Fertility

  • Reduced fertility
  • Pregnancy-induced hypertension
  • Increased risk of miscarriage (still being studied)

🐾 What About Pets and Wildlife?

Our animals are often the first to show us when something is wrong.

  • Pets drinking contaminated water may accumulate PFAS faster due to size
  • Wildlife exposed through waterways show reproductive and immune issues
  • Fish and marine life can carry PFAS up the food chain—right back to us

This isn’t just a human issue. It’s an ecosystem issue.


🌱 Environmental Consequences

PFAS contamination doesn’t stay contained.

  • Polluted water spreads into rivers, lakes, and oceans
  • Soil contamination affects crops and food systems
  • Cleanup is extremely difficult and expensive—sometimes nearly impossible

We are essentially creating permanent contamination zones.


🇨🇦 So What Is Canada Doing?

Canada’s move to classify PFAS as toxic is important—but it’s also late.

Consultations on regulating their use in products like cosmetics and food packaging are still years away.

That raises a difficult truth:

We already live in a world saturated with these chemicals.


🧭 What Can We Do Right Now?

We may not be able to eliminate exposure completely—but we are not powerless.

Practical steps you can take today:

💧 Water Safety

  • Use a high-quality water filter (look for activated carbon or reverse osmosis systems that target PFAS)

🍳 In the Kitchen

  • Avoid non-stick cookware when possible
  • Choose stainless steel, cast iron, or ceramic alternatives

🛍 Consumer Choices

  • Reduce fast food and packaged foods
  • Avoid products labeled “stain-resistant” or “waterproof” when unnecessary
  • Check cosmetics for simpler ingredient lists

👕 Clothing & Gear

  • Be mindful of waterproof sprays and treated fabrics
  • Support brands moving away from PFAS

🗣 Advocacy

  • Ask local officials about water testing
  • Support stronger regulations and faster timelines
  • Share information—many people still don’t know

🔥 The Hard Questions We Need to Ask

  • Why were these chemicals allowed to be used so widely for so long without full safety data?
  • Who is responsible for cleaning up contamination that may last generations?
  • Why are regulations still years away when the risks are already known?
  • Are corporations being held accountable—or are costs being passed to the public?
  • What does “safe exposure” even mean for a chemical that never leaves the body?
  • How much are we willing to trade long-term health for short-term convenience?

🌊 Looking Forward

This isn’t just about chemicals—it’s about choices.

The future of our children, our pets, and our environment depends on how seriously we take issues like this before they become irreversible.

PFAS remind us of something uncomfortable but necessary:

Just because something is invisible doesn’t mean it isn’t shaping our lives.

The question now is—what are we going to do about it?

Righteousness, Hard Work, and the Lie We Were Told

 Righteousness, Hard Work, and the Lie We Were Told

There’s something I’ve been thinking about a lot lately.

Righteousness.

That quiet belief that if you work hard, do the right thing, push through the hard times… things will eventually work out.

I used to believe that.


I remember being a kid, after my dad passed. We were poor.

Not the kind of poor people romanticize. The kind where you feel it in your stomach, in your clothes, in the way the world looks at you.

So I worked hard.

Always.

Job after job, pushing myself, trying to get ahead. I went through tough work, physical work, exhausting work. I got injured. I took out a student loan, believing that would be the turning point.

And eventually, I did get a “good job.”

But it came with ridiculous hours.

The kind of hours where your body starts breaking down, but you keep going because you have to. Because you have debt. Because you’ve been taught that stopping means failing.

I worked like that just to try to pay off that student loan.


I remember something else too.

I had a friend once. His dad was rich.

We saw someone homeless, and he said, “That’s their choice.”

Even back then, something didn’t sit right with me. But I still carried that idea of righteousness—that people who worked hard would be okay.

That bad things happened for a reason.

That somehow, people ended up where they deserved.


Then I got older.

And life started showing me something different.


I was downsized just before I turned forty.

Just like that.

All that hard work didn’t protect me.


Later, after I had my child, things got even harder.

No one wanted to hire me part-time.

Must work Full-time, or Split shifts. The worst hours.

I watched management take the best schedules, the stability, the benefits—while the rest of us scrambled and stretched ourselves thin just trying to survive.

At one job, they worked us to the bone.

The bosses got married, went on a honeymoon, bought a house.

I asked for a raise after a year.

Instead, they handed me a disciplinary letter and told me to sign it.

I refused.

I quit.

And just like that—I couldn’t get EI.


There were other things too.

Things that felt wrong.

Inappropriate behavior. Power imbalance. Fear.

I was told things like they could read what I wrote. I felt watched. I didn’t feel safe.

And when you’re already hanging on by a thread, that kind of pressure doesn’t just stress you out—it changes your life.


By then, I was in my 50s.

My child was a teenager, confused, watching everything unfold.

I lost my job.

And with that comes something people don’t talk about enough:

The stigma.

The judgment.

The way people look at you like you must have done something wrong.


But here’s the truth I’ve come to understand:

You can work your whole life…

Do everything “right”…

And still end up pushed to the edge.


Right now, I’m in a precarious housing situation.

I work hard every day—cleaning, caring for a home, doing what I can.

I’m working off $1500.

There’s no contract.

The person I’m living with pays me nothing, as get free room and board..so there's imbalance 

And me?

I’m one step away from the street.

I’ve been unhoused for six years.


So when I hear people talk about “righteousness”…

About how people just need to work harder…

About how those who struggle must have made bad choices…

I think back to my life.

And I know:

That story is not true.


We are not failing because we didn’t work hard enough.

We are not struggling because we didn’t try.

We are living in a system where hard work is no longer a guarantee of stability.

Where loyalty is not rewarded.

Where age becomes a liability.

Where speaking up can cost you everything.


And the hardest part?

Young people are walking straight into this.

Being told the same story.

Work hard. Stay positive. Push through.

While the ground beneath them is already unstable.


This isn’t about giving up.

It’s about telling the truth.


Because until we stop blaming individuals…

And start questioning the systems that put people in these positions…

Nothing will change.


Reflective Questions:

  1. What does “working hard” actually guarantee today?
  2. Have we confused survival with success?
  3. Why do we assume people who struggle made poor choices?
  4. What role does luck play in stability?
  5. How does age affect opportunity in today’s workforce?
  6. What happens to people who speak up at work?
  7. Why is unpaid labour becoming normalized?
  8. How does housing instability affect mental health?
  9. What are young people being told—and is it still true?
  10. If hard work isn’t enough, what needs to change?

This is one story.

But I know it’s not just mine.