When I first started listening to this meditation, I’ll admit, I was a bit skeptical—my inner voice was all sarcastic, like, “Oh yeah, sure, gratitude, right?”
Because let’s be real, we’ve all been going through a lot lately.
But as I kept listening, something shifted. Slowly, it started to sink in. It wasn’t complicated, just simple truths that reminded me of the things I am truly grateful for. Before I knew it, it hit me right in the heart.
It’s amazing how much we have to appreciate, even in these chaotic times. I find myself feeling overwhelmed with gratitude for the blessings in my life—my family, friends, and every person who crosses my path. Each one brings their own lessons, and for that, I am grateful.
With everything happening around the world—the hurricanes, earthquakes, and the undeniable shifts in our climate—Mother Earth seems to be shaking things up and giving us a wake-up call. We can either get out of her way or, well... not.
In the midst of it all, I can’t help but feel thankful for the peace and safety I have. Today, the sun is shining, and I’m sending out love and light to everyone who’s in need.
If you're looking for something that might help you find a little more peace or perspective, I really recommend this Gratitude Meditation from the 21-Day Transformation series. It’s tuned to the calming frequency of 432 Hz, and it’s been such a grounding experience for me. ❤️️
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